Im drawing a blank. I just feel so overwhelmed with everything. Opportunities that you think you are loosing, things people expect from you. sometimes we loose ourselves in the day to day activities that we don't see the big picture. I was planning to use this vacation to learn new things and i realize that I'm just overloading my day to day activities again. Im working hard to slow my brain down and refresh it. I read this blog names zen habits and it basically gave me my action plans:
2. Be present. sometimes when my kid is asking me a question, i go "Uhuh" without listening to the question, which later on became problems because it contradict some of the rules.
3. Disconnect. The article said that we have all this technology to supposedly help us make our life easier but it only makes it worst. All the communication gadgets just brings more distractions to us.
4. Focus on people. I think I will try to be more interested on people and make new friends. I was always very cliquish.
5. Appreciate nature. Yup doing that.
6. Eat slower. hard when you're trying to feed two kids.
7. Drive slower. Interesting
8. Find pleasure in anything. Ha!
9. Single-task. I'm the queen of multitasking, i would need to unlearn this.
10. Breathe. yes don't forget to do this.
Take time to read the article quite helpful. http://zenhabits.net/2009/06/the-10-essential-rules-for-slowing-down-and-enjoying-life-more/
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